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Yoga by the Ocean


Helping people stay active, pain free and doing what they love, through blending the art of Physical Therapy, with the practice of Yoga.


Welcome to Prana Physio!

Hi I am Dr James Lambert and it’s my mission to keep you active, doing what you love and deliver Physical Therapy the way it CAN be delivered.


I offer mobile Physical Therapy services to the comfort of your own home or workplace in the Yuba/Sutter/Sacramento area.


This enables me to provide the dedicated time and treatment YOU deserve.


Not a Triathlete, Swimmer, Cyclist or Runner?

Is your goal to play with the grand kids, walk to the mailbox each day or hike that trailhead with friends?
I can still help you!

Talk to a PT first

  • Unsure if you need PT, or if I can help?

  • Want to see if I would be a good fit?

  • Not sure where to begin?

I'd be happy to discuss via phone/email/in person and make sure I am the best option for you!​

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Get In Touch

Inquire about availability and speak to Dr James directly

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Ready to Take Action?

Initial Consult / Evaluation Includes:

  • One hour, one to one session

  • Comprehensive evaluation/treatment

  • Individualized plan to get you back to 100%


*Limited availability each month.

Not quite ready? Schedule a call with me and I can answer your questions.

Image by Wesley Tingey
Couple at the Beach
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