217 617 7453
Work With Me
Tri / Yoga
Contact me to schedule a Free 20-minute consultation.
New to Yoga?
Would you like to advance your current practice with anatomy and alignment based Yoga?
Would you like to see how I can blend Physical Therapy with Yoga to help you sustain health and movement?
Curious to learn more about something you've seen on the website?
Schedule an evaluation/treatment and lets get you back on the right path to doing what you love. One to one, 1 hour sessions with me. At your home, workplace or Training Zone, Marysville.
How can altering your breathing improve your performance? It can! I also offer training tips, nutritional advice and the odd bio hack!