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Specialized Physical Therapy Care to You!

Conditions Treated

  • Low Back Pain (acute/chronic)

  • Neck Pain

  • Shoulder Pain

  • Carpal Tunnel Syndrome

  • Ankle Sprains/Strains

  • Soft Tissue Injuries

  • Golfers Elbow, Tennis Elbow

  • Sports Injuries

  • Overuse Injuries

  • Postural / Ergonomic Assessments

  • Movement Assessment / Screen

Post Surgical

  • Knee/Hip Replacements

  • ACL Repair

  • MCL/Meniscus Foot/Ankle Surgery

  • Shoulder Replacements

Expect each visit with Prana Physio to include:

Massage Therapy

Manual Therapy

Soft tissue work, Instrument Assisted Soft Tissue Mobilization (IASTM), Neuromuscular Re-Education, Joint Mobilizations, Cupping, Neural Mobilizations, Kinesio Taping.

Movement Education

Movement Education

I will guide you through which movements have contributed to your injury and offer education on how to avoid future ones. This has been shown to lower fear and anxiety of movement patterns and overall, give you better outcomes!

Exercise Therapy

Exercise Therapy

Specific, targeted and individual exercise plans, designed to maintain the range of motion we gain through manual therapy. These exercises will be specific to your needs!

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